Personal bests
8K
46:31
2006 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K46:31
November 11, 2006
- Place
- 1757
- Pace
- 9:21 /mi
- 2005 NTELOS 8K52:09
November 12, 2005
- Place
- 2653
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1757 | 46:31 | 9:21 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2653 | 52:09 | 10:29 /mi |