AL-QUAN HARRIS

3 races in the archive

Personal bests

10K

1:50:23

2025 · 17:46 /mi

Progression

10K3 finishes · best 1:50:23 in 2025 · latest 2:03:17 in 2026
1:56:402:13:202024202520262024 10K — 2:15:462025 10K — 1:50:231:50:232026 10K — 2:03:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:00Start–5K5K–Finish2026 · Start to 5K · 19:29 /mi2026 · 5K to Finish · 20:12 /mi20262025 · Start to 5K · 19:35 /mi2025 · 5K to Finish · 15:57 /mi20252024 · Start to 5K · 21:25 /mi2024 · 5K to Finish · 22:17 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history