Personal bests
10K
1:38:53
2009 · 15:55 /mi
8K
1:27:20
2011 · 17:34 /mi
Race history
- 2011 HCA VA 8k1:27:20
November 12, 2011
- Place
- 3541
- Pace
- 17:34 /mi
- 10K1:38:53
March 28, 2009
- Place
- 21461
- Pace
- 15:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3541 | 1:27:20 | 17:34 /mi |
| Mar 28, 2009 | 10K | 21461 | 1:38:53 | 15:55 /mi |