Personal bests
Half Marathon
2:13:31
2022 · 10:11 /mi
10K
56:15
2023 · 9:03 /mi
8K
48:05
2015 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:15
April 22, 2023
- Place
- 2742
- Pace
- 9:03 /mi
- 2022 CarMax Richmond Half Marathon2:13:31
November 12, 2022
- Place
- 3016
- Pace
- 10:11 /mi
- 10K58:05
April 1, 2017
- Place
- 5152
- Pace
- 9:21 /mi
- 2015 HCA Va 8k48:05
November 14, 2015
- Place
- 923
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 2742 | 56:15 | 9:03 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3016 | 2:13:31 | 10:11 /mi |
| Apr 1, 2017 | 10K | 5152 | 58:05 | 9:21 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 923 | 48:05 | 9:40 /mi |