LEON KAO

7 races in the archive

Personal bests

10K

51:24

2005 · 8:16 /mi

Progression

10K7 finishes · best 51:24 in 2005 · latest 57:52 in 2023
54:1058:2020042005200620082010202220232004 10K — 52:232005 10K — 51:2451:242006 10K — 53:592008 10K — 54:502010 10K — 51:432022 10K — 59:082023 10K — 57:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:209:40Start–5K5K–Finish2023 · Start to 5K · 9:26 /mi2023 · 5K to Finish · 9:12 /mi20232022 · Start to 5K · 9:47 /mi2022 · 5K to Finish · 9:15 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history