Personal bests
Marathon
3:33:52
2002 · 8:09 /mi
10K
46:28
2010 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:28
March 27, 2010
- Place
- 1634
- Pace
- 7:29 /mi
- 10K46:46
April 1, 2006
- Place
- 827
- Pace
- 7:32 /mi
- 2002 Suntrust Richmond Marathon3:33:52
November 9, 2002
- Place
- 365
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1634 | 46:28 | 7:29 /mi |
| Apr 1, 2006 | 10K | 827 | 46:46 | 7:32 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 365 | 3:33:52 | 8:09 /mi |