The Vault

Personal bests

10K

55:03

2009 · 8:52 /mi

10K6 finishes · best 55:03 in 2009 · latest 58:12 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8298	58:12	9:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10640	59:45	9:37 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11051	1:00:39	9:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7003	55:41	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5788	55:03	8:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8410	1:00:06	9:40 /mi