Personal bests
Marathon
4:22:20
2019 · 10:00 /mi
10K
51:13
2019 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:22:20
November 16, 2019
- Place
- 2270
- Pace
- 10:00 /mi
- 10K51:13
April 13, 2019
- Place
- 1945
- Pace
- 8:15 /mi
- 10K52:40
April 14, 2018
- Place
- 2139
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2270 | 4:22:20 | 10:00 /mi |
| Apr 13, 2019 | 10K | 1945 | 51:13 | 8:15 /mi |
| Apr 14, 2018 | 10K | 2139 | 52:40 | 8:29 /mi |