Personal bests
10K
1:55:25
2004 · 18:34 /mi
8K
1:16:49
2004 · 15:27 /mi
Race history
- 2004 NTELOS 8K1:16:49
November 13, 2004
- Place
- 2918
- Pace
- 15:27 /mi
- 10K1:55:25
March 27, 2004
- Place
- 11092
- Pace
- 18:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2918 | 1:16:49 | 15:27 /mi |
| Mar 27, 2004 | 10K | 11092 | 1:55:25 | 18:34 /mi |