Personal bests
Half Marathon
2:18:00
2017 · 10:32 /mi
10K
1:04:50
2014 · 10:26 /mi
8K
47:51
2014 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon2:18:00
November 11, 2017
- Place
- 4476
- Pace
- 10:32 /mi
- 10K1:07:31
April 9, 2016
- Place
- 10818
- Pace
- 10:52 /mi
- 2014 HCA Va 8k47:51
November 15, 2014
- Place
- 1013
- Pace
- 9:38 /mi
- 10K1:04:50
March 29, 2014
- Place
- 11735
- Pace
- 10:26 /mi
- 10K1:07:20
April 13, 2013
- Place
- 14492
- Pace
- 10:50 /mi
- 2012 HCA VA 8k1:13:21
November 10, 2012
- Place
- 3056
- Pace
- 14:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4476 | 2:18:00 | 10:32 /mi |
| Apr 9, 2016 | 10K | 10818 | 1:07:31 | 10:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1013 | 47:51 | 9:38 /mi |
| Mar 29, 2014 | 10K | 11735 | 1:04:50 | 10:26 /mi |
| Apr 13, 2013 | 10K | 14492 | 1:07:20 | 10:50 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3056 | 1:13:21 | 14:45 /mi |