TRACY LAHOCKI

7 races in the archive

Personal bests

Half Marathon

2:56:46

2018 · 13:29 /mi

10K

1:36:47

2008 · 15:35 /mi

8K

1:17:35

2007 · 15:36 /mi

Progression

Half Marathon2 finishes · best 2:56:46 in 2018 · latest 3:05:43 in 2021
2:59:103:03:20201820212018 2018 Markel Richmond Half Marathon — 2:56:462:56:462021 2021 Carmax Richmond Half Marathon — 3:05:43

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:36:47 in 2008 · latest 1:52:21 in 2012
1:23:202:05:002:46:4020082009201020122008 10K — 1:36:471:36:472009 10K — 1:43:452010 10K — 3:05:372012 10K — 1:52:21

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
13:2014:10Start–10K10K–Finish2021 · Start to 10K · 13:51 /mi2021 · 10K to Finish · 14:27 /mi20212018 · Start to 10K · 12:46 /mi2018 · 10K to Finish · 14:08 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history