Personal bests
Marathon
3:46:43
2010 · 8:39 /mi
Half Marathon
1:56:40
2023 · 8:54 /mi
10K
1:14:29
2013 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:56:40
November 11, 2023
- Place
- 2257
- Pace
- 8:54 /mi
- 2013 Anthem Richmond Marathon4:00:35
November 16, 2013
- Place
- 1562
- Pace
- 9:11 /mi
- 10K1:14:29
April 13, 2013
- Place
- 18235
- Pace
- 11:59 /mi
- 2011 SunTrust Richmond Marathon3:56:40
November 12, 2011
- Place
- 1137
- Pace
- 9:02 /mi
- 2010 SunTrust Richmond Marathon3:46:43
November 13, 2010
- Place
- 899
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2257 | 1:56:40 | 8:54 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1562 | 4:00:35 | 9:11 /mi |
| Apr 13, 2013 | 10K | 18235 | 1:14:29 | 11:59 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1137 | 3:56:40 | 9:02 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 899 | 3:46:43 | 8:39 /mi |