Personal bests
10K
1:02:35
2004 · 10:04 /mi
8K
47:27
2004 · 9:33 /mi
Race history
- 2004 NTELOS 8K47:27
November 13, 2004
- Place
- 1597
- Pace
- 9:33 /mi
- 10K1:02:35
March 27, 2004
- Place
- 5238
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1597 | 47:27 | 9:33 /mi |
| Mar 27, 2004 | 10K | 5238 | 1:02:35 | 10:04 /mi |