Personal bests
10K
1:23:44
2023 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:06
April 18, 2026
- Place
- 14009
- Pace
- 14:59 /mi
- 10K1:28:30
April 12, 2025
- Place
- 12514
- Pace
- 14:15 /mi
- 10K1:23:44
April 22, 2023
- Place
- 9370
- Pace
- 13:29 /mi
- 10K1:29:44
April 23, 2022
- Place
- 8712
- Pace
- 14:26 /mi
- 10K1:34:59
June 3, 2021
- Place
- 2981
- Pace
- 15:17 /mi
- 10K1:28:37
April 13, 2019
- Place
- 14056
- Pace
- 14:16 /mi
- 10K1:25:04
April 14, 2018
- Place
- 13300
- Pace
- 13:41 /mi
- 10K1:35:45
April 1, 2017
- Place
- 16610
- Pace
- 15:25 /mi
- 10K1:59:53
April 9, 2016
- Place
- 21920
- Pace
- 19:18 /mi
- 10K1:26:46
March 28, 2015
- Place
- 18719
- Pace
- 13:58 /mi
- 10K1:24:45
March 29, 2014
- Place
- 19759
- Pace
- 13:38 /mi
- 10K1:29:28
April 13, 2013
- Place
- 23041
- Pace
- 14:24 /mi
- 10K1:24:03
March 31, 2012
- Place
- 23128
- Pace
- 13:32 /mi
- 10K1:26:19
March 27, 2010
- Place
- 21821
- Pace
- 13:53 /mi
- 10K1:29:13
March 28, 2009
- Place
- 19427
- Pace
- 14:21 /mi
- 10K1:29:51
March 31, 2007
- Place
- 15505
- Pace
- 14:28 /mi
- 10K1:29:47
April 1, 2006
- Place
- 12386
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14009 | 1:33:06 | 14:59 /mi |
| Apr 12, 2025 | 10K | 12514 | 1:28:30 | 14:15 /mi |
| Apr 22, 2023 | 10K | 9370 | 1:23:44 | 13:29 /mi |
| Apr 23, 2022 | 10K | 8712 | 1:29:44 | 14:26 /mi |
| Jun 3, 2021 | 10K | 2981 | 1:34:59 | 15:17 /mi |
| Apr 13, 2019 | 10K | 14056 | 1:28:37 | 14:16 /mi |
| Apr 14, 2018 | 10K | 13300 | 1:25:04 | 13:41 /mi |
| Apr 1, 2017 | 10K | 16610 | 1:35:45 | 15:25 /mi |
| Apr 9, 2016 | 10K | 21920 | 1:59:53 | 19:18 /mi |
| Mar 28, 2015 | 10K | 18719 | 1:26:46 | 13:58 /mi |
| Mar 29, 2014 | 10K | 19759 | 1:24:45 | 13:38 /mi |
| Apr 13, 2013 | 10K | 23041 | 1:29:28 | 14:24 /mi |
| Mar 31, 2012 | 10K | 23128 | 1:24:03 | 13:32 /mi |
| Mar 27, 2010 | 10K | 21821 | 1:26:19 | 13:53 /mi |
| Mar 28, 2009 | 10K | 19427 | 1:29:13 | 14:21 /mi |
| Mar 31, 2007 | 10K | 15505 | 1:29:51 | 14:28 /mi |
| Apr 1, 2006 | 10K | 12386 | 1:29:47 | 14:27 /mi |