The Vault

Personal bests

10K

56:06

2009 · 9:02 /mi

10K2 finishes · best 56:06 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6499	56:06	9:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10616	1:04:02	10:18 /mi