Personal bests
Half Marathon
2:22:21
2018 · 10:52 /mi
10K
1:04:05
2002 · 10:19 /mi
8K
49:29
2001 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:22:21
November 10, 2018
- Place
- 4827
- Pace
- 10:52 /mi
- 10K1:06:42
April 9, 2016
- Place
- 10456
- Pace
- 10:44 /mi
- 2003 NTELOS 8K51:29
November 15, 2003
- Place
- 2285
- Pace
- 10:21 /mi
- 10K1:04:05
April 13, 2002
- Place
- 3600
- Pace
- 10:19 /mi
- 2001 NTELOS 8K49:29
November 10, 2001
- Place
- 1717
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4827 | 2:22:21 | 10:52 /mi |
| Apr 9, 2016 | 10K | 10456 | 1:06:42 | 10:44 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2285 | 51:29 | 10:21 /mi |
| Apr 13, 2002 | 10K | 3600 | 1:04:05 | 10:19 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1717 | 49:29 | 9:57 /mi |