Personal bests
10K
41:31
2009 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:08
March 31, 2012
- Place
- 3681
- Pace
- 8:04 /mi
- 10K47:43
April 2, 2011
- Place
- 2100
- Pace
- 7:41 /mi
- 10K45:47
March 27, 2010
- Place
- 1386
- Pace
- 7:22 /mi
- 10K41:31
March 28, 2009
- Place
- 367
- Pace
- 6:41 /mi
- 10K49:00
April 5, 2008
- Place
- 2026
- Pace
- 7:53 /mi
- 10K42:44
March 31, 2007
- Place
- 447
- Pace
- 6:53 /mi
- 10K46:10
April 9, 2005
- Place
- 822
- Pace
- 7:26 /mi
- 10K51:12
March 27, 2004
- Place
- 1717
- Pace
- 8:14 /mi