Personal bests
Marathon
5:19:44
2018 · 12:12 /mi
10K
52:27
2022 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:27
April 23, 2022
- Place
- 1592
- Pace
- 8:26 /mi
- 10K1:07:39
June 3, 2021
- Place
- 1344
- Pace
- 10:53 /mi
- 2018 Anthem Richmond Marathon5:19:44
November 10, 2018
- Place
- 3349
- Pace
- 12:12 /mi
- 10K54:28
April 14, 2018
- Place
- 2708
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1592 | 52:27 | 8:26 /mi |
| Jun 3, 2021 | 10K | 1344 | 1:07:39 | 10:53 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3349 | 5:19:44 | 12:12 /mi |
| Apr 14, 2018 | 10K | 2708 | 54:28 | 8:46 /mi |