Personal bests
Marathon
4:30:15
2017 · 10:18 /mi
Half Marathon
1:58:52
2012 · 9:04 /mi
10K
53:59
2013 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:30:15
November 11, 2017
- Place
- 2404
- Pace
- 10:18 /mi
- 10K54:54
April 1, 2017
- Place
- 3598
- Pace
- 8:50 /mi
- 10K53:59
April 13, 2013
- Place
- 5240
- Pace
- 8:41 /mi
- 2012 American Family Fitness Half Marathon1:58:52
November 10, 2012
- Place
- 2233
- Pace
- 9:04 /mi
- 10K57:23
March 31, 2012
- Place
- 8715
- Pace
- 9:14 /mi
- 2011 McDonald's Half Marathon2:10:08
November 12, 2011
- Place
- 3416
- Pace
- 9:56 /mi
- 10K1:03:06
April 2, 2011
- Place
- 12947
- Pace
- 10:09 /mi
- 2010 McDonalds Half Marathon2:19:40
November 13, 2010
- Place
- 3984
- Pace
- 10:39 /mi
- 10K58:44
March 28, 2009
- Place
- 8276
- Pace
- 9:27 /mi
- 10K1:08:09
April 5, 2008
- Place
- 12641
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2404 | 4:30:15 | 10:18 /mi |
| Apr 1, 2017 | 10K | 3598 | 54:54 | 8:50 /mi |
| Apr 13, 2013 | 10K | 5240 | 53:59 | 8:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2233 | 1:58:52 | 9:04 /mi |
| Mar 31, 2012 | 10K | 8715 | 57:23 | 9:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3416 | 2:10:08 | 9:56 /mi |
| Apr 2, 2011 | 10K | 12947 | 1:03:06 | 10:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3984 | 2:19:40 | 10:39 /mi |
| Mar 28, 2009 | 10K | 8276 | 58:44 | 9:27 /mi |
| Apr 5, 2008 | 10K | 12641 | 1:08:09 | 10:58 /mi |