Personal bests
Marathon
5:26:10
2007 · 12:26 /mi
Half Marathon
2:33:34
2008 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:36:47
November 14, 2009
- Place
- 4076
- Pace
- 11:58 /mi
- 2008 McDonalds Half Marathon2:33:34
November 15, 2008
- Place
- 2922
- Pace
- 11:43 /mi
- 2007 SunTrust Richmond Marathon5:26:10
November 10, 2007
- Place
- 3344
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4076 | 2:36:47 | 11:58 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2922 | 2:33:34 | 11:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3344 | 5:26:10 | 12:26 /mi |