Personal bests
10K
1:28:00
2022 · 14:10 /mi
8K
1:18:34
2019 · 15:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:15
April 20, 2024
- Place
- 14532
- Pace
- 16:56 /mi
- 10K1:33:12
April 22, 2023
- Place
- 10637
- Pace
- 15:00 /mi
- 10K1:28:00
April 23, 2022
- Place
- 8536
- Pace
- 14:10 /mi
- 2019 Allianz Partners 8K1:18:34
November 16, 2019
- Place
- 2469
- Pace
- 15:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14532 | 1:45:15 | 16:56 /mi |
| Apr 22, 2023 | 10K | 10637 | 1:33:12 | 15:00 /mi |
| Apr 23, 2022 | 10K | 8536 | 1:28:00 | 14:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2469 | 1:18:34 | 15:48 /mi |