Personal bests
8K
22:47
2001 · 4:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K22:47
November 10, 2001
- Place
- 2
- Pace
- 4:35 /mi
- 2000 NTELOS 8K22:57
November 18, 2000
- Place
- 1
- Pace
- 4:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 2 | 22:47 | 4:35 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1 | 22:57 | 4:37 /mi |