Personal bests
Marathon
5:05:26
2024 · 11:39 /mi
Half Marathon
2:10:26
2021 · 9:57 /mi
10K
59:37
2022 · 9:36 /mi
8K
44:26
2012 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:05:26
November 16, 2024
- Place
- 4041
- Pace
- 11:39 /mi
- 10K59:37
April 23, 2022
- Place
- 3391
- Pace
- 9:36 /mi
- 2021 Carmax Richmond Half Marathon2:10:26
November 13, 2021
- Place
- 2613
- Pace
- 9:57 /mi
- 2013 American Family Fitness Half Marathon2:12:35
November 16, 2013
- Place
- 3666
- Pace
- 10:07 /mi
- 10K1:02:40
April 13, 2013
- Place
- 11483
- Pace
- 10:05 /mi
- 2012 HCA VA 8k44:26
November 10, 2012
- Place
- 723
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4041 | 5:05:26 | 11:39 /mi |
| Apr 23, 2022 | 10K | 3391 | 59:37 | 9:36 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2613 | 2:10:26 | 9:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3666 | 2:12:35 | 10:07 /mi |
| Apr 13, 2013 | 10K | 11483 | 1:02:40 | 10:05 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 723 | 44:26 | 8:56 /mi |