Personal bests
Marathon
4:43:31
2013 · 10:49 /mi
Half Marathon
2:15:22
2011 · 10:20 /mi
10K
1:00:54
2019 · 9:48 /mi
8K
48:46
2018 · 9:49 /mi
Race history
- 10K1:00:54
April 13, 2019
- Place
- 5895
- Pace
- 9:48 /mi
- 2018 VCU Health 8K48:46
November 10, 2018
- Place
- 923
- Pace
- 9:49 /mi
- 2013 Anthem Richmond Marathon4:43:31
November 16, 2013
- Place
- 3111
- Pace
- 10:49 /mi
- 2011 McDonald's Half Marathon2:15:22
November 12, 2011
- Place
- 3872
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5895 | 1:00:54 | 9:48 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 923 | 48:46 | 9:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3111 | 4:43:31 | 10:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3872 | 2:15:22 | 10:20 /mi |