Personal bests
10K
55:00
2003 · 8:51 /mi
8K
41:51
2004 · 8:25 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 920 | 41:51 | 8:25 /mi |
| Mar 29, 2003 | 10K | 1922 | 55:00 | 8:51 /mi |
2 races in the archive
10K
55:00
2003 · 8:51 /mi
8K
41:51
2004 · 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 920 | 41:51 | 8:25 /mi |
| Mar 29, 2003 | 10K | 1922 | 55:00 | 8:51 /mi |