Personal bests
Marathon
3:14:09
2017 · 7:24 /mi
10K
38:04
2009 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:16
April 14, 2018
- Place
- 362
- Pace
- 6:58 /mi
- 2017 Anthem Richmond Marathon3:14:09
November 11, 2017
- Place
- 237
- Pace
- 7:24 /mi
- 10K38:04
March 28, 2009
- Place
- 94
- Pace
- 6:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 362 | 43:16 | 6:58 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 237 | 3:14:09 | 7:24 /mi |
| Mar 28, 2009 | 10K | 94 | 38:04 | 6:08 /mi |