Personal bests
Marathon
5:15:25
2007 · 12:02 /mi
10K
58:55
2010 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:55
March 27, 2010
- Place
- 9513
- Pace
- 9:29 /mi
- 2009 SunTrust Richmond Marathon5:24:56
November 14, 2009
- Place
- 3466
- Pace
- 12:24 /mi
- 2007 SunTrust Richmond Marathon5:15:25
November 10, 2007
- Place
- 3221
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 9513 | 58:55 | 9:29 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3466 | 5:24:56 | 12:24 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3221 | 5:15:25 | 12:02 /mi |