Personal bests
8K
28:40
2002 · 5:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K28:40
November 9, 2002
- Place
- 40
- Pace
- 5:46 /mi
- 2000 NTELOS 8K32:30
November 18, 2000
- Place
- 108
- Pace
- 6:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 40 | 28:40 | 5:46 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 108 | 32:30 | 6:32 /mi |