Personal bests
8K
1:25:25
2025 · 17:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:25:25
November 15, 2025
- Place
- 3430
- Pace
- 17:11 /mi
- 2024 VCU Health Richmond 8k1:25:46
November 16, 2024
- Place
- 3478
- Pace
- 17:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3430 | 1:25:25 | 17:11 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3478 | 1:25:46 | 17:15 /mi |