Personal bests
Half Marathon
1:50:21
2013 · 8:25 /mi
10K
51:11
2013 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:50
April 13, 2019
- Place
- 6737
- Pace
- 10:07 /mi
- 2018 Markel Richmond Half Marathon2:04:04
November 10, 2018
- Place
- 2778
- Pace
- 9:28 /mi
- 10K57:14
April 14, 2018
- Place
- 3742
- Pace
- 9:13 /mi
- 2016 American Family Fitness Half Marathon1:57:22
November 12, 2016
- Place
- 1816
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon1:54:30
November 14, 2015
- Place
- 1769
- Pace
- 8:44 /mi
- 2014 American Family Fitness Half Marathon1:51:05
November 15, 2014
- Place
- 1448
- Pace
- 8:28 /mi
- 2013 American Family Fitness Half Marathon1:50:21
November 16, 2013
- Place
- 1265
- Pace
- 8:25 /mi
- 10K51:11
April 13, 2013
- Place
- 3565
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6737 | 1:02:50 | 10:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2778 | 2:04:04 | 9:28 /mi |
| Apr 14, 2018 | 10K | 3742 | 57:14 | 9:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1816 | 1:57:22 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1769 | 1:54:30 | 8:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1448 | 1:51:05 | 8:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1265 | 1:50:21 | 8:25 /mi |
| Apr 13, 2013 | 10K | 3565 | 51:11 | 8:14 /mi |