Personal bests
Marathon
4:34:51
2022 · 10:29 /mi
10K
48:09
2023 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:17
April 12, 2025
- Place
- 1291
- Pace
- 7:46 /mi
- 10K49:53.5
April 20, 2024
- Place
- 1590
- Pace
- 8:02 /mi
- 10K48:09
April 22, 2023
- Place
- 898
- Pace
- 7:45 /mi
- 2022 Allianz Partners Richmond Marathon4:34:51
November 12, 2022
- Place
- 1624
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1291 | 48:17 | 7:46 /mi |
| Apr 20, 2024 | 10K | 1590 | 49:53.5 | 8:02 /mi |
| Apr 22, 2023 | 10K | 898 | 48:09 | 7:45 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1624 | 4:34:51 | 10:29 /mi |