Personal bests
Marathon
4:20:43
2018 · 9:57 /mi
Half Marathon
1:55:43
2015 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:18:20
November 16, 2019
- Place
- 3584
- Pace
- 12:08 /mi
- 2018 Anthem Richmond Marathon4:20:43
November 10, 2018
- Place
- 2017
- Pace
- 9:57 /mi
- 2017 Markel Richmond Half Marathon3:13:36
November 11, 2017
- Place
- 7384
- Pace
- 14:46 /mi
- 2016 American Family Fitness Half Marathon2:07:58
November 12, 2016
- Place
- 3148
- Pace
- 9:46 /mi
- 2015 American Family Fitness Half Marathon1:55:43
November 14, 2015
- Place
- 2075
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3584 | 5:18:20 | 12:08 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2017 | 4:20:43 | 9:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7384 | 3:13:36 | 14:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3148 | 2:07:58 | 9:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2075 | 1:55:43 | 8:50 /mi |