Personal bests
Marathon
3:17:51
2023 · 7:33 /mi
10K
1:01:45
2023 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:17:51
November 11, 2023
- Place
- 381
- Pace
- 7:33 /mi
- 10K1:01:45
April 22, 2023
- Place
- 4458
- Pace
- 9:56 /mi
- 2022 Allianz Partners Richmond Marathon3:55:42
November 12, 2022
- Place
- 714
- Pace
- 8:59 /mi
- 2021 VCU Health Richmond Marathon4:20:34
November 13, 2021
- Place
- 1833
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 381 | 3:17:51 | 7:33 /mi |
| Apr 22, 2023 | 10K | 4458 | 1:01:45 | 9:56 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 714 | 3:55:42 | 8:59 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1833 | 4:20:34 | 9:56 /mi |