The Vault

Personal bests

10K

43:20

2002 · 6:58 /mi

10K2 finishes · best 43:20 in 2002 · latest 46:33 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	484	46:33	7:29 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	280	43:20	6:58 /mi