Personal bests
Half Marathon
2:18:27
2017 · 10:34 /mi
10K
1:04:10
2015 · 10:20 /mi
8K
49:23
2014 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:49
April 14, 2018
- Place
- 10917
- Pace
- 12:12 /mi
- 2017 Markel Richmond Half Marathon2:18:27
November 11, 2017
- Place
- 5147
- Pace
- 10:34 /mi
- 2015 American Family Fitness Half Marathon3:03:17
November 14, 2015
- Place
- 7739
- Pace
- 13:59 /mi
- 10K1:04:10
March 28, 2015
- Place
- 10459
- Pace
- 10:20 /mi
- 2014 HCA Va 8k49:23
November 15, 2014
- Place
- 1183
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10917 | 1:15:49 | 12:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5147 | 2:18:27 | 10:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7739 | 3:03:17 | 13:59 /mi |
| Mar 28, 2015 | 10K | 10459 | 1:04:10 | 10:20 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1183 | 49:23 | 9:56 /mi |