Personal bests
Marathon
3:14:23
2023 · 7:25 /mi
10K
38:17
2025 · 6:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:17
April 12, 2025
- Place
- 149
- Pace
- 6:10 /mi
- 2024 Allianz Partners Richmond Marathon3:27:39
November 16, 2024
- Place
- 814
- Pace
- 7:55 /mi
- 2023 Allianz Partners Richmond Marathon3:14:23
November 11, 2023
- Place
- 324
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 149 | 38:17 | 6:10 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 814 | 3:27:39 | 7:55 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 324 | 3:14:23 | 7:25 /mi |