LIZZIE LENART

12 races in the archive

Personal bests

Half Marathon

2:24:51

2022 · 11:03 /mi

10K

56:57

2017 · 9:10 /mi

Progression

Half Marathon2 finishes · best 2:24:51 in 2022 · latest 2:25:39 in 2023
2:25:002:25:25202220232022 2022 CarMax Richmond Half Marathon — 2:24:512:24:512023 2023 CarMax Richmond Half Marathon — 2:25:39

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 56:57 in 2017 · latest 1:10:07 in 2025
1:06:401:23:2020112012201520162017201920222023202420252011 10K — 1:06:162012 10K — 1:06:452015 10K — 1:01:542016 10K — 1:02:232017 10K — 56:5756:572019 10K — 1:08:112022 10K — 1:10:332023 10K — 1:05:182024 10K — 1:27:582025 10K — 1:10:07

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:4011:0011:20Start–10K10K–Finish2023 · Start to 10K · 11:31 /mi2023 · 10K to Finish · 10:45 /mi20232022 · Start to 10K · 11:01 /mi2022 · 10K to Finish · 11:04 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
10:0013:20Start–5K5K–Finish2025 · Start to 5K · 11:44 /mi2025 · 5K to Finish · 10:50 /mi20252024 · Start to 5K · 13:29 /mi2024 · 5K to Finish · 14:50 /mi20242023 · Start to 5K · 11:02 /mi2023 · 5K to Finish · 9:59 /mi20232022 · Start to 5K · 11:18 /mi2022 · 5K to Finish · 11:24 /mi20222019 · Start to 5K · 11:00 /mi2019 · 5K to Finish · 10:57 /mi20192017 · Start to 5K · 9:27 /mi2017 · 5K to Finish · 8:53 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history