Personal bests
Half Marathon
1:50:49
2012 · 8:27 /mi
10K
51:25
2011 · 8:16 /mi
8K
1:23:29
2006 · 16:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:19:04
November 16, 2019
- Place
- 4676
- Pace
- 10:37 /mi
- 2018 Markel Richmond Half Marathon2:18:49
November 10, 2018
- Place
- 4984
- Pace
- 10:35 /mi
- 2013 American Family Fitness Half Marathon2:08:04
November 16, 2013
- Place
- 2949
- Pace
- 9:46 /mi
- 2012 American Family Fitness Half Marathon1:50:49
November 10, 2012
- Place
- 1268
- Pace
- 8:27 /mi
- 10K51:25
April 2, 2011
- Place
- 4132
- Pace
- 8:16 /mi
- 2010 McDonalds Half Marathon2:01:20
November 13, 2010
- Place
- 2411
- Pace
- 9:15 /mi
- 10K1:26:14
April 5, 2008
- Place
- 17504
- Pace
- 13:53 /mi
- 2006 NTELOS 8K1:23:29
November 11, 2006
- Place
- 4150
- Pace
- 16:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4676 | 2:19:04 | 10:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4984 | 2:18:49 | 10:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2949 | 2:08:04 | 9:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1268 | 1:50:49 | 8:27 /mi |
| Apr 2, 2011 | 10K | 4132 | 51:25 | 8:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2411 | 2:01:20 | 9:15 /mi |
| Apr 5, 2008 | 10K | 17504 | 1:26:14 | 13:53 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4150 | 1:23:29 | 16:48 /mi |