The Vault

Personal bests

10K

50:16

2005 · 8:05 /mi

10K3 finishes · best 50:16 in 2005 · latest 51:40 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2117	51:40	8:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1881	50:16	8:05 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3474	57:01	9:11 /mi