The Vault

Personal bests

10K

1:16:37

2015 · 12:20 /mi

10K2 finishes · best 1:16:37 in 2015 · latest 1:46:29 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	12206	1:46:29	17:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	16115	1:16:37	12:20 /mi