Personal bests
8K
30:11
2005 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K31:51
November 11, 2006
- Place
- 94
- Pace
- 6:24 /mi
- 2005 NTELOS 8K30:11
November 12, 2005
- Place
- 68
- Pace
- 6:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 94 | 31:51 | 6:24 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 68 | 30:11 | 6:04 /mi |