Personal bests
10K
1:07:48
2025 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:48
April 12, 2025
- Place
- 7903
- Pace
- 10:55 /mi
- 10K1:59:33
April 1, 2017
- Place
- 20297
- Pace
- 19:14 /mi
- 10K1:56:30
April 9, 2016
- Place
- 21536
- Pace
- 18:45 /mi
- 10K1:54:02
March 28, 2015
- Place
- 24267
- Pace
- 18:21 /mi
- 10K1:57:57
March 29, 2014
- Place
- 26109
- Pace
- 18:59 /mi
- 10K1:14:21
April 13, 2013
- Place
- 18175
- Pace
- 11:58 /mi
- 10K1:53:48
March 31, 2012
- Place
- 30707
- Pace
- 18:19 /mi
- 10K1:54:22
April 2, 2011
- Place
- 30916
- Pace
- 18:24 /mi
- 10K1:52:02
March 27, 2010
- Place
- 28366
- Pace
- 18:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7903 | 1:07:48 | 10:55 /mi |
| Apr 1, 2017 | 10K | 20297 | 1:59:33 | 19:14 /mi |
| Apr 9, 2016 | 10K | 21536 | 1:56:30 | 18:45 /mi |
| Mar 28, 2015 | 10K | 24267 | 1:54:02 | 18:21 /mi |
| Mar 29, 2014 | 10K | 26109 | 1:57:57 | 18:59 /mi |
| Apr 13, 2013 | 10K | 18175 | 1:14:21 | 11:58 /mi |
| Mar 31, 2012 | 10K | 30707 | 1:53:48 | 18:19 /mi |
| Apr 2, 2011 | 10K | 30916 | 1:54:22 | 18:24 /mi |
| Mar 27, 2010 | 10K | 28366 | 1:52:02 | 18:02 /mi |