The Vault

Personal bests

10K

56:06

2001 · 9:02 /mi

10K3 finishes · best 56:06 in 2001 · latest 1:04:12 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3762	1:04:12	10:20 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2834	59:02	9:30 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2074	56:06	9:02 /mi