The Vault

Personal bests

10K

55:02

2014 · 8:51 /mi

10K5 finishes · best 55:02 in 2014 · latest 2:18:02 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	20872	2:18:02	22:13 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5819	56:42	9:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5160	55:02	8:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7942	57:46	9:18 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17063	1:09:01	11:06 /mi