Personal bests
Half Marathon
2:27:02
2025 · 11:13 /mi
10K
1:02:01
2015 · 9:59 /mi
8K
1:03:05
2023 · 12:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:27:02
November 15, 2025
- Place
- 5775
- Pace
- 11:13 /mi
- 10K1:19:03
April 20, 2024
- Place
- 10711
- Pace
- 12:43 /mi
- 2023 VCU Health Richmond 8k1:03:05
November 11, 2023
- Place
- 2144
- Pace
- 12:41 /mi
- 10K1:02:01
March 28, 2015
- Place
- 9257
- Pace
- 9:59 /mi
- 10K1:11:48
March 29, 2014
- Place
- 15380
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5775 | 2:27:02 | 11:13 /mi |
| Apr 20, 2024 | 10K | 10711 | 1:19:03 | 12:43 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2144 | 1:03:05 | 12:41 /mi |
| Mar 28, 2015 | 10K | 9257 | 1:02:01 | 9:59 /mi |
| Mar 29, 2014 | 10K | 15380 | 1:11:48 | 11:33 /mi |