Personal bests
Marathon
3:58:43
2025 · 9:06 /mi
8K
30:44
2021 · 6:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon3:58:43
November 15, 2025
- Place
- 1886
- Pace
- 9:06 /mi
- 2022 VCU Health Richmond 8k32:00
November 12, 2022
- Place
- 69
- Pace
- 6:26 /mi
- 2021 Allianz Partners 8K30:44
November 13, 2021
- Place
- 46
- Pace
- 6:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1886 | 3:58:43 | 9:06 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 69 | 32:00 | 6:26 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 46 | 30:44 | 6:11 /mi |