Personal bests
10K
52:45
2011 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:48
April 13, 2019
- Place
- 6729
- Pace
- 10:06 /mi
- 10K1:10:28
April 14, 2018
- Place
- 9170
- Pace
- 11:20 /mi
- 10K1:06:36
April 1, 2017
- Place
- 9173
- Pace
- 10:43 /mi
- 10K1:04:47
April 9, 2016
- Place
- 9572
- Pace
- 10:26 /mi
- 10K58:10
March 28, 2015
- Place
- 6754
- Pace
- 9:22 /mi
- 10K58:17
March 29, 2014
- Place
- 7291
- Pace
- 9:23 /mi
- 10K58:32
April 13, 2013
- Place
- 8526
- Pace
- 9:25 /mi
- 10K57:03
March 31, 2012
- Place
- 8467
- Pace
- 9:11 /mi
- 10K52:45
April 2, 2011
- Place
- 4962
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6729 | 1:02:48 | 10:06 /mi |
| Apr 14, 2018 | 10K | 9170 | 1:10:28 | 11:20 /mi |
| Apr 1, 2017 | 10K | 9173 | 1:06:36 | 10:43 /mi |
| Apr 9, 2016 | 10K | 9572 | 1:04:47 | 10:26 /mi |
| Mar 28, 2015 | 10K | 6754 | 58:10 | 9:22 /mi |
| Mar 29, 2014 | 10K | 7291 | 58:17 | 9:23 /mi |
| Apr 13, 2013 | 10K | 8526 | 58:32 | 9:25 /mi |
| Mar 31, 2012 | 10K | 8467 | 57:03 | 9:11 /mi |
| Apr 2, 2011 | 10K | 4962 | 52:45 | 8:29 /mi |