The Vault

Personal bests

10K

56:05

2013 · 9:02 /mi

10K3 finishes · best 56:05 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6740	56:05	9:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9956	59:11	9:31 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16337	1:09:35	11:12 /mi