Personal bests
8K
1:11:55
2018 · 14:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:19:53
November 12, 2022
- Place
- 2231
- Pace
- 16:04 /mi
- 2018 VCU Health 8K1:11:55
November 10, 2018
- Place
- 2230
- Pace
- 14:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2231 | 1:19:53 | 16:04 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2230 | 1:11:55 | 14:28 /mi |