Personal bests
Marathon
4:11:04
2012 · 9:35 /mi
10K
51:08
2014 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:43
April 14, 2018
- Place
- 2150
- Pace
- 8:29 /mi
- 10K51:08
March 29, 2014
- Place
- 3059
- Pace
- 8:14 /mi
- 2012 Anthem Richmond Marathon4:11:04
November 10, 2012
- Place
- 2049
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2150 | 52:43 | 8:29 /mi |
| Mar 29, 2014 | 10K | 3059 | 51:08 | 8:14 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2049 | 4:11:04 | 9:35 /mi |